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Showing posts with the label stage fright

Vocal Health tips for community theatre show week

Recently, I have enjoyed coaching the Crouch End Players community theatre in preparation for their musical play "Sea Airs" - a love story set in my native Cornwall, featuring Sea Shanties and traditional methodist hymns, as well as songs from the 1980s. As opening night approached, the cast have been beset with seasonal colds, coughs and the usual Autumn term  lurgy!  Under these circumstances there is a lot of well-meaning advice given to amateur performers, some helpful and some downright destructive! But finding the right advice can be a minefield, particularly relating to amateur performers who have to work all day and perform in the evening, and who don't get much rest! I remember when I was studying at Trinity College of Music (now Trinity Laban) in the 1980s, we were lucky enough to have a lecture from the eminent throat specialist, Mr David Garfield Davies, to educate the singers about vocal health and hygiene. Mr Davies is laryngologist to the RSC and ...

Advice for Scared Singers!

A young woman I teach went off to sing her first professional "session" today. I have no doubt it will be the first of many! Although she is an accomplished and confident singer,  she was shocked how her nerves played havoc with her body and mind, before she even left the house.  She called to ask me what to do. I thought I would share my advice... Firstly - Understand what's going on: Nerves, adrenaline, butterflies, nausea, shakiness, wobbly knees, shallow breathing, needing a wee..  These (charming!) symptoms are all natural responses to fear, excitement or other emotional arousal.  They are part of the body's primitive "fight, flight or freeze" response to danger, signalled by the amygdala in the brain.  Oxygen pumps to your muscles,  so you're ready to run and react in super-fast time. Great for saving you from a stampeding woolly mammoth, but singing a jingle for a TV commercial? Not so much. (Alas, the amygdala doesn't k...